It felt great.
It also felt like I should just go home and jump directly into the shower...clothes and all.
I didn't. I took a shower like a normal person instead.
Saturday morning, I drove to the store and bought some new running shoes. Saturday evening I went for a 20 minute walk. And, last night, I did Day 2 of C25k.
This is what accompanied my Facebook post about that day's workout:
"During the first half, I'm trying to talk myself into stopping. By the second half, I'm praying God will help me finish. By the time I'm dancing through the latter half of my cool down, I'm thinking, "that wasn't so bad...bring on thenext one!" and,that, ladies and gents is scientific proof that endorphins are hallucinogens."
As I type this, I'm still looking forward to my next workout, which will be on Wednesday.
I'll post more about this "journey" and the other changes that are going on in my life in coming days and weeks. :)